thick smoothie bowl - with fruit and granola
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The Best Thick Smoothie Bowl Recipe

Are you looking for a delicious and satisfying smoothy bowl that will keep you full and energized? Look no further than this amazing thick smoothie bowl recipe!

Packed with nutritious ingredients and bursting with flavor, this recipe is the perfect way to start your day on a healthy and delicious note. Whether you’re a fan of fruity flavors or prefer something more indulgent, this recipe has got you covered.

So grab your blender and get ready to whip up the best thick smoothie bowl you’ve ever tasted!

Prep time: 5-10 minutes

Servings: 2

Ingredients:

  • 1 cup frozen dragon fruit cubes
  • 1 cup frozen mixed red fruits (berries, raspberries, cherries, etc.)
  • 1 frozen banana
  • 1 cup soy milk, or any milk of your choice

Toppings:

  • 3-4 strawberries
  • ¼ cup blackberries
  • 1 banana, sliced
  • ¼ cup blueberries
  • 1 tbsp pumpkin seeds

Instructions:

  • Combine the frozen banana, frozen dragon fruit cubes, frozen mixed red fruits, banana, and milk in a blender. 
  • Blend the ingredients until smooth and well combined.
  • If the smoothie is too thick, adjust the consistency by adding more soy milk. If it is too runny, then add some ice cubes.
  • Start washing, peeling, and slicing your toppings. Peel and slice the kiwi, remove the crown of the strawberry, and slice. Peel and slice the banana.
  • Pour the smoothie into a bowl and start layering your toppings.
  • Enjoy your nutrient-packed smoothie bowl.

Hope you enjoy this recipe!

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