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Stay Full Longer with these 15 Nutritious High Fiber, High Protein Dishes

Struggling to stay full between meals? You’re not alone! In this post, we’ve compiled 15 nutritious dishes that are packed with high fiber and high protein to help keep you satisfied for longer.

These delicious recipes are designed to nourish your body while curbing those pesky hunger pangs.

From hearty salads to filling entrees, each dish is not only good for you but also bursting with flavor. Say goodbye to constant snacking and hello to lasting energy with these wholesome meals!

Spicy Keto Cream Soup Vegan Recipe

Spicy Keto Cream Soup Vegan Recipe
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Perfect in any season, this spicy keto cream soup packs in lots of veggies, it’s easy to make and can be served both hot or cold.
Get the Recipe: Spicy Keto Cream Soup Vegan Recipe

Super Simple Very Green Soup Recipe

Super Simple Very Green Soup Recipe
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This sweet and spicy green soup is easy to prepare and works great as a simple yet nutritious meal (vegan option available). Enjoy!
Get the Recipe: Super Simple Very Green Soup Recipe

Broccoli And Avocado Cream Soup Recipe (Vegan)

Broccoli And Avocado Cream Soup Recipe (Vegan)
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This fancy vegan cream soup is prepared with broccoli and avocado, plus lots of other plants. It’s easy to make, delicious and so creamy.
Get the Recipe: Broccoli And Avocado Cream Soup Recipe (Vegan)

Refreshing All Veggies Red Smoothie

Refreshing All Veggies Red Smoothie
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Looking for the ultimate delicious healthy vegetable smoothie? You must try this creamy refreshing All Veggies Red Smoothie!
Get the Recipe: Refreshing All Veggies Red Smoothie

Refreshing Creamy Green Soup

Refreshing Creamy Green Soup
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This creamy green soup packs a lot of colored veggies, including spinach. It’s very easy to make, creamy, low-carb, and super tasty.
Get the Recipe: Refreshing Creamy Green Soup

Super Refreshing Vegetable Green Smoothie

Super Refreshing Vegetable Green Smoothie
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Thick and creamy, with a refreshing taste, this vegetable green smoothie is definitely a must-try for every smoothie lover. Blend and enjoy!
Get the Recipe: Super Refreshing Vegetable Green Smoothie

Sautéed Spinach Mushrooms Vegetables

Sautéed Spinach Mushrooms Vegetables
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Our sautéed spinach with mushrooms and vegetables is a simple formula that lets spinach shine and will never go out of favor.
Get the Recipe: Sautéed Spinach Mushrooms Vegetables

Frittata Cavolo Recipe

Frittata Cavolo Recipe
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Delicious by its own and AMAZING with Danish rye bread, this Frittata Cavolo was “the perfect food” for me during my healing journey. Enjoy!
Get the Recipe: 🇮🇹 Frittata Cavolo 🇮🇹 Recipe

Immune Boosting Wellness Smoothie

Immune Boosting Wellness Smoothie
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Immune boosting wellness smoothie packed with nourishing plant-based ingredients, tastes delicious and it’s super easy to make.
Get the Recipe: Immune Boosting Wellness Smoothie

Steamed Vegetable Salad Lunch Box

Steamed Vegetable Salad Lunch Box
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Perfect to pack for lunch, this steamed vegetable salad lunch box is filled with delicious plant-based ingredients.
Get the Recipe: Steamed Vegetable Salad Lunch Box

Bouyon Haitian Soup

Bouyon Haitian Soup
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Bouyon Haitian Soup is a delicious, hearty dish that brings the vibrant flavors of Haiti to your table. This comforting soup is perfect for warming up on a chilly day.
Get the Recipe: Bouyon Haitian Soup

Kala Chana Salad

Kala Chana Salad
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This Kala Chana Chaat Recipe, a popular Indian Chana Chaat made with boiled kala chana is a healthy protein-rich appetizer or salad.
Get the Recipe: Kala Chana Salad

Paneer Tikka On Tawa

Paneer Tikka On Tawa
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Paneer Tikka is a delicious Indian appetizer known for its smoky, tangy, and spicy flavors. This recipe uses a steel tawa to cook the marinated paneer cubes for a perfect Indian starter!
Get the Recipe: Paneer Tikka On Tawa

Instant Pot Chicken Taco Soup

Instant Pot Chicken Taco Soup
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HeartY taco soup topped with melty cheese and creamy avocado. This easy recipe is ready in no time and almost effortless!
Get the Recipe: Instant Pot Chicken Taco Soup

protein chia pudding

Protein Chia Pudding
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This quick and easy chia pudding recipe (with an option for added protein) is a great way to fuel your busy day and get you through that mid-afternoon slump.
Get the Recipe: Protein Chia Pudding

15 Foods Only The Wealthy and Elite Can Eat Now

couple on a boat
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Culinary trends are constantly evolving, and some foods have become more than just sustenance—they’ve become status symbols reserved for the elite.

15 Foods Only The Wealthy and Elite Can Eat Now

15 Practical Ways to Save Money During Retirement

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Entering retirement doesn’t have to mean giving up a comfortable lifestyle. With strategic planning and simple adjustments, it’s possible to make the most of your retirement income and enjoy a financially secure life.

15 Practical Ways to Save Money During Retirement

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