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15 Popular Fast-Food Items That Employees Warn You Should Reconsider

When it comes to fast food, employees often know the ins and outs of what’s good and what’s best avoided. From undercooked items to menu items that sit too long, certain foods might not be as fresh or safe as we’d like to think. 

With insights directly from employees, this list highlights the fast-food menu items that insiders suggest skipping. Whether it’s questionable freshness, high-calorie counts, or food safety concerns, these choices might be best left off your order.

Ice Cream Machines Aren’t Always Cleaned Regularly

soft serve ice cream
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Many fast-food employees suggest skipping the ice cream, as the machines may not be cleaned as often as you’d hope. Due to high demand, some stores don’t always shut down the machines for a full cleaning. 

Residue can build up, and older ice cream mix might still be in the machine. This can lead to potential hygiene issues and even strange flavors. To be safe, stick to other desserts if you’re in the mood for something sweet.

Avoiding the “Secret Menu” Items

woman looking at menu outside cafe
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Secret menu items are popular in some chains, but employees don’t always recommend ordering them. Since they aren’t on the standard menu, staff may not be as familiar with how to prepare them, leading to mistakes or strange ingredient combinations. 

Some employees also mention that these items can slow down the kitchen, especially during busy hours. When something isn’t practiced regularly, quality might suffer. Sticking to the regular menu is usually a safer choice.

Grilled Chicken That’s Been Sitting Too Long

grilled chicken
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Grilled chicken may seem like a healthier option, but employees warn that it can sometimes sit for a while under heat lamps. This can make the chicken dry and less flavorful by the time it reaches you. 

Some fast-food employees mention that grilled items aren’t as fresh during slower periods. If you want grilled chicken, try ordering it during peak hours when fresh batches are more likely to be cooked. Otherwise, you might end up with a less-than-ideal meal.

The Fish Sandwich Can Be Hit or Miss

Fish Sandwich
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Many fast-food employees suggest steering clear of fish sandwiches. Fish isn’t as popular as other items, so it may sit around longer before being sold. This could affect the taste and texture, as fish tend to lose quality quickly. 

Some employees even mention that fish sandwiches are often only restocked once a day. If you’re craving fish, it might be better to go to a place that specializes in seafood instead.

Skip the Breakfast Burritos Late in the Day

Breakfast burrito
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You might want to reconsider if you’re thinking about ordering a breakfast burrito in the afternoon. Employees mention that breakfast items can sit for a long time after breakfast hours. 

Ingredients like eggs and sausage are usually made in bulk for morning rushes and may not be as fresh by the afternoon. The burrito might taste dry, or the flavors could be off. For the best quality, stick to breakfast hours if you’re craving a burrito.

Pre-Packaged Salads That Aren’t Always Fresh

bag salad
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While salads might seem healthier, fast-food employees often recommend avoiding pre-packaged options. Some salads are made in advance and kept refrigerated for long periods, which can cause the greens to wilt and the toppings to be less fresh. 

Employees say these salads don’t always get much attention from staff, as they’re not high-demand items. If you want a salad, ask if they make any fresh to order. This can make a big difference in taste and texture.

Avoid Certain Fountain Drinks in Some Locations

woman drinking fizzy soda toothache
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While soda might seem a safe choice, employees sometimes caution against certain fountain drinks due to cleanliness. Some fast-food chains don’t regularly clean their soda dispensers, leading to potential mold buildup. 

Employees say that sugary drinks are especially prone to cleanliness issues. If you’re concerned, bottled drinks can be a better option. It’s a simple swap that can make a big difference.

Nachos That Might Not Be Freshly Made

Nachos Supreme
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Fast-food nachos often come with pre-made toppings like cheese sauce and chili, which can sit for hours. Employees say that nacho ingredients can sometimes be made in the morning and then reheated throughout the day. 

This can make the nachos soggy or overly salty as the flavors settle. If you’re craving nachos, consider ordering from a place known for fresh Mexican food instead. It might cost a little more, but the quality is usually worth it.

The All-Day Breakfast Items Aren’t Always Fresh

hashbrown
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While some chains now offer breakfast all day, employees mention that certain breakfast items might not be as fresh later in the day. Items like eggs and hash browns are often made in batches early on, especially for morning rushes.

By the time you order, they may not be as hot or flavorful. If you’re in the mood for breakfast, it’s best to order during breakfast hours. Freshly made breakfast is usually tastier and more enjoyable.

Chicken Nuggets Late in the Day

Chicken Nuggets
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Chicken nuggets are a fast-food favorite, but employees caution against ordering them late in the day. Some chains pre-make large batches of nuggets, which can sit under heat lamps for long periods. 

By the time you order, the nuggets might be dry or rubbery. If you’re craving nuggets, try to order them during peak meal times for fresher batches. This way, you’re more likely to get a hot and tasty serving.

Pizza Items From Non-Pizza Fast Food Chains

Homemade italian pizza margherita with tomatoes cheese and basil, top view.
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Fast food chains that don’t specialize in pizza might offer it, but employees often suggest avoiding these items. Non-pizza chains typically don’t have dedicated pizza ovens, so the quality may not be the best. 

The pizza might taste overly processed or not have the right texture. If you’re in the mood for pizza, a pizza-focused place will likely offer a much better experience. Sticking to specialties can make a big difference.

Avoid Anything With Extra “Secret Sauces”

Barbeque Sauce with Tomatoes, Smoked Salt and fresh Herbs (on rustic wooden background)
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While secret sauces can sound appealing, employees caution that these sauces are sometimes made in large batches and stored for long periods. Some fast-food workers say that secret sauces are often mixtures of existing condiments, so they aren’t as unique as they may seem. 

Sauces sitting out can sometimes spoil faster. If you want to play it safe, ask for simpler sauces or condiments. It’s a small way to avoid unexpected flavors.

Milkshakes in High Demand Times

milkshake
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Milkshakes are popular, but employees say that milkshake machines can sometimes break down during high-demand times, resulting in shortcuts. When machines are overused, the milkshake quality can suffer, leading to a less-than-creamy drink. 

Some chains don’t always perform full cleanings on their machines when demand is high. If you’re craving a milkshake, ordering during off-peak times can ensure better quality. You’ll likely get a smoother, tastier treat.

Cheese Fries That Lose Quality Quickly

cheese fries
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Cheese fries are delicious, but fast-food employees warn that the cheese sauce can become unappetizing if it sits out for too long. Often, cheese sauce is made in bulk and reheated throughout the day, which can lead to a greasy or separated texture. 

When cheese fries aren’t freshly made, they can become soggy quickly. If you’re ordering fries, consider regular fries with a side of cheese to control the freshness. This way, you can add cheese as you eat.

Vegetarian Items Cooked on Shared Grills

Freshly grilled vegetables
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Fast-food places might offer vegetarian items, but employees mention that these can sometimes be cooked on the same grills as meat. This could be disappointing for vegetarians hoping for a fully plant-based meal. 

Cross-contamination might impact the flavor or even the ingredients. If vegetarian options are important to you, ask if they’re cooked separately or if plant-based items are prepared in a dedicated space. This small step can help ensure you’re getting what you expect.

The Top Places For After-Hours Fast-Food Eats

man with fast food burger and soda
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Discovering a late-night drive-thru goes beyond convenience; it becomes necessary for many. Whether you’re working a late shift, dealing with midnight cravings, or looking for a quick bite during a late-night road trip, having access to after-hours drive-thru services can make a significant difference.

The Top Places For After-Hours Fast-Food Eats

Cheapest Fast Food Options: Your Guide to Budget-Friendly Meals

fast food worker handing tray with salads to customer
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Convenience often matters more than cost nowadays; fast food has become a regular part of many people’s daily lives. These quick and easy meals are known for being affordable, but prices differ greatly from one restaurant to another. 

Cheapest Fast Food Options: Your Guide to Budget-Friendly Mea

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