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14 Best Food Pairings for Cooking with Cannabis

Cooking with cannabis can elevate both the flavors and the effects of your favorite dishes. The key to a great cannabis-infused meal lies in choosing the right foods that complement the unique taste and properties of cannabis. 

From savory dishes to sweet treats, some ingredients work better than others in bringing out the best in cannabis while enhancing the overall experience. Here are 14 foods that pair wonderfully with cannabis in your cooking adventures. Each option is versatile, flavorful, and perfect for experimenting with cannabis-infused recipes.

Butter

Butter Spreader
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Butter is a classic choice for infusing cannabis because it absorbs the cannabinoids effectively. Cannabutter can be used in various recipes, from baked goods to sautéed vegetables. The creamy texture and rich flavor make it ideal for both sweet and savory dishes. 

It’s easy to make at home by simmering butter and decarboxylated cannabis together. Once prepared, you can store it in the fridge for weeks. Use it sparingly to ensure proper dosage and enjoy its versatility.

Olive Oil

Olive Oil
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Olive oil is another excellent medium for infusing cannabis, especially for savory dishes. Its rich and fruity flavor pairs well with pasta, roasted vegetables, and dressings. Cannabis-infused olive oil can be made similarly to cannabutter by heating it gently with cannabis. 

It’s a healthier fat option and adds a sophisticated touch to your meals. Use it as a drizzle over dishes or as a cooking base for mild heat recipes. Be cautious with heat levels to preserve the cannabinoids.

Chocolate

dark chocolate pieces
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The rich and decadent flavor of chocolate complements the earthy taste of cannabis beautifully. Dark chocolate, in particular, works well for balancing the slight bitterness of cannabis. You can make cannabis-infused chocolate bars, truffles, or use it in baked desserts. 

Chocolate also contains compounds that enhance the effects of cannabis, creating a unique synergy. Experiment with milk or white chocolate if you prefer sweeter options. Remember to divide portions evenly for accurate dosing.

Coconut Oil

Coconut Oil
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Coconut oil is a favorite for cannabis infusion due to its high fat content, which efficiently absorbs cannabinoids. It’s perfect for both cooking and baking, adding a subtle coconut flavor to your dishes. 

You can use cannabis-infused coconut oil in smoothies, curries, or even as a spread. It’s also a vegan-friendly option, making it versatile for various dietary needs. Store it in a cool place to maintain its potency and freshness.

Cheese

New York Pizza
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Cheese offers a savory, creamy base that pairs wonderfully with cannabis. From pizza and pasta to cheese boards, the combination of cannabis and cheese elevates comfort foods. Infused cheese sauces or spreads are easy to prepare and versatile. 

The fats in cheese also help absorb cannabinoids effectively. Experiment with different types of cheese, such as cheddar, brie, or gouda. Pair it with complementary herbs like basil or rosemary for an added flavor boost.

Honey

Raw Honey
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Honey’s natural sweetness balances the earthy flavor of cannabis, making it a popular choice for infusion. Cannabis-infused honey is simple to make and can be used in teas, drizzled over toast, or incorporated into desserts. It’s a healthier sweetener option and offers soothing properties. 

Use raw or organic honey for the best results. A small amount goes a long way, especially in beverages. Store infused honey in a cool, dark place to maintain its flavor and potency.

Nuts

Mixed nut background. Cashews, almonds and pistachios. Concept of healthy eating.
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Nuts like almonds, walnuts, and cashews provide a crunchy texture and healthy fats that pair well with cannabis. Infuse cannabis into nut butters for an easy spreadable option. Nuts can also be toasted with cannabis-infused oil for a quick snack. 

They’re perfect for baking into cookies or bars. Their fats help bind the cannabinoids effectively, ensuring a consistent dose. Pair them with dried fruits for a sweet-and-savory combination.

Citrus Fruits

lemons
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Citrus fruits like oranges, lemons, and limes add a zesty freshness that complements cannabis. They’re great for infusing into beverages, marinades, or desserts. Lemon zest, in particular, can help mask the bitterness of cannabis while enhancing its flavor. 

The natural terpenes in citrus fruits also create a pleasant aroma and taste. Combine citrus juice with cannabis-infused oil for dressings or glazes. Be creative with citrus pairings to brighten up your dishes.

Garlic

Garlic Peeling Hack with a Jar
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Garlic’s bold flavor pairs well with the earthy notes of cannabis in savory dishes. Infuse cannabis oil with garlic for a versatile cooking base. Use it in sautéed vegetables, pasta sauces, or dips like hummus. 

Garlic adds depth to flavors and works as a natural seasoning. Combine it with herbs like parsley or thyme for extra aroma. This pairing is ideal for hearty meals that need a flavor boost.

Potatoes

Baked Potato with Toppings
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Potatoes are a comfort food that works wonderfully with cannabis in various forms. From mashed potatoes to roasted wedges, the starchy texture and mild flavor absorb cannabis oil effectively. 

Infuse cannabis into butter or oil and drizzle it over baked potatoes for a simple yet satisfying dish. Add herbs like rosemary or chives to enhance the flavor. Potatoes also pair well with cheese and garlic for a complete, flavorful dish.

Vanilla

Vanilla Beans
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Vanilla’s sweet and floral notes pair well with cannabis in desserts and baked goods. Infuse cannabis into vanilla extract for use in cakes, cookies, or custards. Vanilla balances the earthy taste of cannabis, creating a harmonious flavor profile. 

Combine it with chocolate or spices like cinnamon for added complexity. This pairing works best in sweet recipes where the flavors can shine. A little goes a long way in enhancing the taste of your dishes.

Spices

spices spread out
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Spices like cinnamon, nutmeg, and turmeric enhance the flavor of cannabis in both sweet and savory dishes. Infuse cannabis oil with your favorite spices for a flavorful cooking base. These spices also have their own health benefits, creating a wholesome addition to meals. 

Use them in soups, curries, or baked goods for an aromatic touch. Spices help mask the bitterness of cannabis while complementing its natural flavors. Experiment with spice blends to discover new combinations.

Berries

lines of berries
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Berries like strawberries, blueberries, and raspberries add natural sweetness and a burst of flavor to cannabis recipes. They’re perfect for smoothies, desserts, or sauces. Combine cannabis-infused honey with fresh berries for a simple yet delicious pairing. 

Berries also contain antioxidants, making them a healthy addition to your meals. Use them as toppings for yogurt, oatmeal, or pancakes. Their vibrant colors and tangy flavor make them a versatile ingredient.

Bread

Multigrain Bread
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Bread provides a neutral base for cannabis-infused spreads, oils, or butters. Use it for toast, sandwiches, or dipping into cannabis-infused oils. Bread absorbs the flavors well, making it a comforting and easy-to-prepare option. 

Pair it with cheese, garlic, or herbs for added taste. Opt for whole-grain or artisan bread for a more nutritious choice. This simple pairing is great for beginners experimenting with cannabis cooking.

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